Beauty

Skin Care for Your Skin Type: What is your Skin Type?

Creating a skincare routine that works for your skin type is not always an easy task, but we are here to help you out. Plus - we want you to be using GOOD-FOR- YOU ingredients. Sadly, most of the conventional products available to you in today’s world contain some pretty scary things.
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Hair, Skin, & Nails: Inside the Integumentary System

So often we look at our hair, skin, or nails and think it only needs support from the surface, but that is definitely not the case! Now don’t get me wrong, taking care of those things topically matters. But what I want to challenge you with today is to focus on what’s happening on the inside and how it affects what you see happening on the outside.
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Meet Amanda Cuda

 
I come from a corporate background, so I understand what it’s like to drag yourself out of bed every morning for a job when your body feels like it’s falling apart. For years, I pushed through the fatigue, pain, and emotional overwhelm—until I realized something had to change.

In my mid-20s, the weight crept on. Slowly at first, and then all at once. I remember seeing photos from a night out and thinking, How did I get here? A few years later, as a bridesmaid in my cousin’s wedding, I turned to one of the most well-known diet programs—because I hated cooking and thought convenience would finally solve it.

I lost a few pounds, then hit a wall. No matter what I did, I couldn't break through. At the same time, more symptoms started showing up: chronic pain from scoliosis, IBS, Psoriasis, a weak immune system, anxiety, iron deficiency—you name it. I was always sick. Always exhausted. And no doctor could give me real answers.

‘I felt like I tried everything, and nothing worked.’

Finally, a family friend recommended a holistic doctor who ordered a food allergy test. Turns out, the foods in that convenient diet program were actually causing inflammation in my body.

Everything shifted when I was introduced to essential oils and essential oil-infused wellness tools. I started creating daily rituals that supported my healing—addressing root causes, reducing toxic load, easing emotional stress, and helping my body find balance again.

It didn’t happen overnight, but little by little, I came back to life. My pain faded. My hormones balanced. My energy returned. I even fell in love with cooking (a sentence I never thought I’d say!).

Today, I help women just like you create simple, nourishing daily rituals that support your body, calm your emotions, and help you feel like yourself again.

Because when you feel nourished, you can take on anything


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