Skin Care for Your Skin Type: What is your Skin Type?

Creating a skincare routine that works for your skin type is not always an easy task, but we are here to help you out. Plus - we want you to be using GOOD-FOR- YOU ingredients. Sadly, most of the conventional products available to you in today’s world contain some pretty scary things.
Read more...

Hair, Skin, & Nails: Inside the Integumentary System

So often we look at our hair, skin, or nails and think it only needs support from the surface, but that is definitely not the case! Now don’t get me wrong, taking care of those things topically matters. But what I want to challenge you with today is to focus on what’s happening on the inside and how it affects what you see happening on the outside.
Read more...